Age Concern Wellington
Age Concern Wellington runs Steady As you Go (SAYGO) classes all around the region. They have now put a few video classes on their webpage. The classes are a range of seated and standing exercises that are ideal for seniors.
Age Concern is an approved Live Stronger for Longer, community group strength and balance class provider.
Looking for some more information and wanting to attend some of the Steady as You Go classes, click the links below.
Contact:
Phone : 04 499 6646
And for some more information click the link below.
