Classic Pumpkin soup

17 March 2023
4ING l Recipe Image l Slow Cooker Pumpkin Soup

With autumn now here, the weather is getting colder and we believe it's time to bring in a classic!

This classic pumpkin soup is very easy to make, requires only few ingredients and will be sure to warm up your whānau after a rainy day! 

Give it a go and let us know what your thoughts are. Remember to tag us in your creations on our Green Prescription Facebook!

Ingredients

  • 1.2 kg / 2.4 lb pumpkin (any type) OR butternut squash 
  • 1 onion, sliced (white, brown, yellow)
  • 2 garlic cloves , peeled whole
  • 3 cups (750ml) vegetable or chicken broth/stock , low sodium
  • 1 cup (250 ml) water
  • Salt and pepper

FINISHES:

  • 1/2 – 3/4 cup (125 – 185 ml) cream , half and half or milk

SEE THE VIDEO HERE